Yoga with Michelle Martin
Yoga increases strength, flexibility and muscle tone, while reducing stress.
Feel good, look good. Nurture your mind, body and spirit.
You don't need to be able to touch your toes!
All abilities welcome, and there is no age barrier. You don't need to be strong or flexible. Through practicing we will grow together.
We all lead busy lives. Yoga can help you create a mindset which will aid you in your wider life and help you deal with the everyday stresses we all face.
About Michelle
My name is Michelle and I have been passionately practicing yoga for more than 20 years. I have also fulfilled my dream of becoming a yoga instructor.
I am based in Hockley, Essex, and have spent most of my adult life in this area.
I am registered with the International Yoga Alliance, and am committed to upholding the values of a comprehensive inclusive yoga practice. I look forward to meeting you, welcoming you to class.
Benefits of Yoga
Discover how a regular practice can transform your physical and mental wellbeing.
Ready to start your journey?
Join our classes and experience the benefits for yourself.